This series of sessions is based on the yamas and niyamas outlined in the Yoga Sutras. The yamas and niyamas offer guidance for interacting with the world and for our relationship with ourselves. They include values such as truth, discipline, non-possessiveness, self-enquiry and so on. These values form the basis of our personal growth and our relationships with the outside world, including families, friends and the environment.
Sessions will include self-reflection and discussion to explore what these guidelines mean for us personally, how we are living our lives currently and where we want to go. These classes are open to all.
Set 2: January 7, 14, 21, 28, & February 4
7 – 9pm
31 Jln Keli, 01-01 Keliville (S) 577931
Please sign up using the form below. We will then contact you to make payment. Please note that your place will only be confirmed once you have paid.