These classes will work with anatomy, breath, touch and movement to bring life into your vital organs. Each class will focus on one organ (or organ pair), exploring its position, function and qualities in different yoga poses. Some of the organs we will cover are: lungs, heart, stomach, intestines, liver, kidneys and more.
Our organs are fluid containers of energy, emotion and vitality. They give us a sense of connection to ourselves, and a soft, vibrant feeling of being awake and alive. Each organ has its own unique characteristics and contribution to our sense of well-being and presence. Working with the organs opens up more possibilities in terms of movement, creative expression, wellness and self-understanding.
These classes are gentle and suitable for all. Join for a novel approach to yoga and embodied self-exploration.
November 1, 8, 15 & December 6, 13, 20
Yoga in Common
For any enquiries, contact us via email at email@example.com