FAQs

What do you do? I teach movement and yoga. My focus is on therapeutic and restorative movement, helping people recover from injuries, address chronic pain or find greater ease and efficiency of movement. In order to do this, I use principles and practices from somatics, movement therapy, yoga, and Laban/Bartenieff Movement1. Who is this work … Continue reading FAQs

Living With Loss

Loss shows us some basic truth about who we are: we are tied to others and to place. Those bonds form us ... When I lose you, I lose me too. Grief challenges the very notion that we are separate selves. We do not always succeed at being whole. The faces of others, the touch … Continue reading Living With Loss