A Path Through The World: Navigating Life with the Four Noble Truths

These sessions are grounded in the framework of The Four Noble Truths, the Buddha’s first teaching after his Awakening. The Four Noble Truths—dissatisfaction, desire, cessation and the path—offer us a perspective on the inevitable joys and disappointments that life brings, as well as a way to integrate our spiritual understanding with the ordinary experiences of … Continue reading A Path Through The World: Navigating Life with the Four Noble Truths

About Karma

This is a short course on karma that covers topics like: what is karma; how does it affect us and our day-to-day life. These classes will be interactive to provide clarity and actionability on the concepts. Join us as we seek to unravel the mysteries of karma over three sessions – the first one will … Continue reading About Karma

Awake With Others: A Circle on Enlivening Relationships

This circle aims to help us enliven our relationships by developing self-awareness and inner stability. It is suitable for anyone who is interested in enriching their relationships with family, friends, partners and the world at large. The group will be interactive, focusing on Identifying particular issues that show up repeatedly in our interactions; Understanding these … Continue reading Awake With Others: A Circle on Enlivening Relationships