These classes will work with anatomy, breath, touch and movement to bring life into your vital organs. Each class will focus on one organ (or organ pair), exploring its position, function and qualities in different yoga poses. Some of the organs we will cover are: lungs, heart, stomach, intestines, liver, kidneys and more. Our organs … Continue reading Yoga for Your Organs
Category: Workshops and Events
A Path Through The World: Navigating Life with the Four Noble Truths
These sessions are grounded in the framework of The Four Noble Truths, the Buddha’s first teaching after his Awakening. The Four Noble Truths—dissatisfaction, desire, cessation and the path—offer us a perspective on the inevitable joys and disappointments that life brings, as well as a way to integrate our spiritual understanding with the ordinary experiences of … Continue reading A Path Through The World: Navigating Life with the Four Noble Truths
