This series of sessions is based on the yamas and niyamas outlined in the Yoga Sutras. The yamas and niyamas offer guidance for interacting with the world and for our relationship with ourselves. They include values such as truth, discipline, non-possessiveness, self-enquiry and so on. These values form the basis of our personal growth and … Continue reading The Inner Compass: The Journey of Ethical Living
Category: Workshops and Events
Everyday Spirituality
These sessions are designed to help us bring spiritual teachings into our day-to-day life. They will cover areas such as work, marriage, children, religion, freedom, and so on. The sessions will be based mainly on the Bhagavad Gita and the Prophet (by Kahlil Gibran). Each session will begin with a talk, which will be followed … Continue reading Everyday Spirituality
Your Life’s Work: Finding Your Calling
This is a set of individual sessions with Charu, designed to help us understand our propensities and the type of work that is aligned to them. Most of us divide our lives into sections like work, family, interests etc., and look for each of these to provide us with different types of satisfaction. We then … Continue reading Your Life’s Work: Finding Your Calling
About Karma
This is a short course on karma that covers topics like: what is karma; how does it affect us and our day-to-day life. These classes will be interactive to provide clarity and actionability on the concepts. Join us as we seek to unravel the mysteries of karma over three sessions – the first one will … Continue reading About Karma
Awake With Others: A Circle on Enlivening Relationships
This circle aims to help us enliven our relationships by developing self-awareness and inner stability. It is suitable for anyone who is interested in enriching their relationships with family, friends, partners and the world at large. The group will be interactive, focusing on Identifying particular issues that show up repeatedly in our interactions; Understanding these … Continue reading Awake With Others: A Circle on Enlivening Relationships
Let Your Body Speak: Discovering The Messages of Illness
When we are ill or injured, we rarely step back and explore whether there is a message or meaning to the situation we are in. We may dislike our illness and its symptoms, but the reality is that they are windows into discovering what is actually going on with us. Symptoms and sensations are part … Continue reading Let Your Body Speak: Discovering The Messages of Illness
The Essentials of Meditation: A 5-week course with Charu and Vaishali
Meditation is not a matter of trying to achieve ecstasy, spiritual bliss or tranquility, nor is it attempting to become a better person. It is simply the creation of a space in which we are able to expose and undo our neurotic games, our self deceptions, our hidden fears and hopes. —Chogyam Trungpa Come and … Continue reading The Essentials of Meditation: A 5-week course with Charu and Vaishali
