This set of 3 workshops will explore breathing as an embodied and transformative practice. Breath is the most basic of all life processes, intimately connected to our sense of well-being and vitality. It is a bridge between conscious and unconscious experience—it happens spontaneously without thought, but at the same time, we can consciously engage and … Continue reading Embodied Breathwork: Special Series
Category: Workshops and Events
A Path Through The World: Navigating Life with the Four Noble Truths
These sessions are grounded in the framework of The Four Noble Truths, the Buddha’s first teaching after his Awakening. The Four Noble Truths—dissatisfaction, desire, cessation and the path—offer us a perspective on the inevitable joys and disappointments that life brings, as well as a way to integrate our spiritual understanding with the ordinary experiences of … Continue reading A Path Through The World: Navigating Life with the Four Noble Truths
