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Tag: advice for back pain

Movement Habits for a Healthier You (II)

May 8, 2019November 11, 2019

This is the second part of a series of articles on movement habits you can implement for better health. Read the first part here. 2. Switch up your relationship to the ground This is a cool one that you probably hadn't thought of, and really simple to do. The premise is this: the way that … Continue reading Movement Habits for a Healthier You (II)

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