Yoga is an embodied practice. It sounds obvious when I put it like that, but many of us haven’t taken the time to consider what it truly means to work with the body. The body we are interested in as yogis is not so much the physical body as seen or imagined from the outside, … Continue reading Coming Into Embodiment
Tag: embodiment
Why Yin? (Part III)
by Vaishali Iyer This is the third and final in my series of posts on yin yoga. In this last post, I want to talk about how yin yoga helps us access the body’s natural healing capabilities. We have already seen how yin yoga is a way of consciously re-entering the natural cycles of life; … Continue reading Why Yin? (Part III)
