Musings on Meditation II This is the second in a series of posts on meditation. Read the first here. Disclaimer: The world of meditation is vast and complex, just like you and me and all human beings. Different lineages, schools of thought, religions and traditions have different approaches. Feel free to to form your own … Continue reading The How and Why of Meditation
Tag: meditation practice
Sitting With Your Life
Meditation is often thought of as a practice more suited to people interested in spirituality, who are somewhat detached from worldly life. Many spiritual texts speak of it being essential to realizing God or our true nature. It brings to mind monks and monasteries, renunciation and seclusion, quiet places and an unmoving body. In all … Continue reading Sitting With Your Life
The Still Space 