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Tag: squatting

Movement Habits for a Healthier You (III)

June 18, 2019November 4, 2019

This is the third post of a series of articles on movement habits you can implement for better health. Read the first part and the second part. 3. Move more and move better throughout the day One of the things I love about the term 'movement' is how broad it is. Movement, unlike exercise, is … Continue reading Movement Habits for a Healthier You (III)

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