Yoga Stories

By Charu Ramesh Have you ever wondered why Yoga poses have such esoteric names? Why should it be Hanumanasana and not just the splits? What is the value addition in calling a low lunge Anjaneyasana? And why can’t it be a simple forward bend rather than Paschimottanasana? It all comes back to the purpose of … Continue reading Yoga Stories

Yoga Stories

Join us for an asana class inspired by stories and figures from Indian mythology. In these sessions, we will hear tales of the sages, gods and goddesses after whom many yoga asanas are named. We will explore how these beings help, guide and inspire our yoga practice. In our first session, we will learn from … Continue reading Yoga Stories