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Tag: yoga relaxation

It’s All About Shavasana

September 24, 2017September 24, 2017

One of the things that makes yoga is special is the way it ends. Most, if not all sessions close with a few minutes of total rest, lying on our backs with the arms and legs out, in the posture known as shavasana. I happily confess that it is one of my favourite poses. But … Continue reading It’s All About Shavasana

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