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Hands-On Bodywork with Vaishali

Vaishali is offering hands-on sessions, using light touch to facilitate learning, embodiment and transformation. Having tactile feedback from another person helps to clarify your body’s structure, issues, responses and processes.

This work is suitable for anybody as it is very gentle, and works alongside the body’s own cellular processes. It can help those who have an ‘issue’—illness, chronic pain, injury etc.—as well as those who simply want to learn more about themselves from an embodied perspective. This kind of bodywork can involve and support any of the body systems, such as organs, bones, fluids, glands, connective tissue etc.

Hands-on bodywork can also be combined with yoga and movement to enhance embodied learning and experience.

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