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The Invitation of the Breath

by Charu Ramesh

“The Sanskrit word for breath is prana, which means not only the physical breath but also the life force itself. The physical breath can be a gateway to understanding this force that permeates everything. In fact, if we just pay attention to our breath, it can help us understand what life is about and how flowing with it can bring peace and happiness. Here are a few things that my breath has taught me…”

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