Yoga with Vaishali
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by Charu Ramesh
“Loss is one of the biggest challenges that life throws us, and one that most of us are ill-equipped to deal with. Aside from the big losses—of livelihood, a loved one, health, friendships—that shake us up, there are also seemingly minor losses, like the loss of a cherished object, the steady loss of youth, moving location, which can surprise us by the intense emotion they bring up…”
2nd thursday of every month, 7-8pm
This group session is for anyone who wants to learn to meditate or who is already meditating. We will practice together and have time to share and discuss issues or questions that may be coming up for us around our meditation practice.
News on our activities once a month