Coming Up

Embodied Breathwork: Special Series

This set of 3 workshops will explore breathing as an embodied and transformative practice.

Working with the breath is something anyone can do, regardless of age, physical fitness or mobility. It is a powerful personal practice that brings self-awareness, space, grounding and transformation. Breathing can also support the disciplines of yoga, tai chi, qi gong, martial arts, dance, movement, exercise and sports.

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On-going

Circles

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